I had signed up to become a laughter yoga leader - my certification will come through next weekend back in Germany. I have always been passionate about yoga, and I laugh a lot so a natural combination? No. I just wanted to learn and be able to share what could be a useful tool.
Carl had scouted around in NYC and found a laughter yoga teacher and centre and got us both invited for a session! And we had a private chit chat with Vishwa Prakash, a laughter yoga trainer of trainers at yogalaff.
We laughed our heads off for a good hour.
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| Not sure why I was attempting a lion here - but a bad one. |
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| That's Vishwa with the laughter yoga t-shirt on. |
Laughter yoga became all the laugh in 1995 with Dr. Madan and Madhuri Kataria, the founders. Today there are laughter clubs spread across the globe and people gather to laugh. I will elaborate more once I complete my training.
Carl and I hauled our jaws sore from laughing so hard to 'Chi' and IndoChine restaurant to end the evening with gorgeous food and orange-ginger margaritas!
And the line that stayed in my head – when Vishwa said 'We have been laughing here for the last seven years.' Just a bizarre line - one that I will want to repeat soon.
1 comment:
Can't wait for that session in Refrath... Anna
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